Monday, August 5, 2013

Black Bean Soup

This recipe was given to me by a friend. We've enjoyed it on a few occasions and it's worth mentioning. It's an easy, basic recipe. Enjoy!

Black Bean Soup

Sauté together in bottom of a soup pot:
1 Tablespoon oil
1 onion, chopped
4 cloves garlic, crushed and chopped
1 small red pepper, chopped (I used light green/yellow)

Stir in with vegetables:
1 teaspoon oregano
1 teaspoon thyme
2 teaspoons ground cumin
pinch red pepper or chipotle powder

Add in:
4 cups vegetable broth
3 1/2 cups cooked black beans
1-2 cups grape tomatoes, cut in half (or use other diced tomatoes)
seasoning to taste

Bring to boil. Take off heat and let sit for a few minutes. Serve as is, or opt to puree part or all of the soup. I left the soup as is for photo above. 

Optional toppings to serve with soup:
fresh tomatoes, diced
salsa
cooked and cooled brown rice
fresh chopped cilantro




No comments: