Friday, June 26, 2015

Showers of Blessing

March 17, 2007


During the night, we had our first rain in months. Maybe we are at the end of the dry season, we will see. We have a woman who comes and helps with cleaning. Later in the morning I could hear her singing the hymn, “Showers of Blessing” at the top of her lungs. Earlier I had asked her about the rain and if she was cold (it cools down considerably when it rains here). Yes, she is cold. 

Later I check the temperature. It’s 82 degrees. That is chili for Ghana. Maybe today it won’t hit higher than 90 degrees in the house as usual lately. It continues to rain lightly here this morning. Everyone will rejoice today and try to stay warm as the rains have come to wet this dry, dusty, thirsty land. 
                                       ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*I wrote the above when we were living in Ghana, more than a year before I started this blog. I was working on condensing files on our computer, when I found this today. What a breath of fresh air!

The photo was taken at Till's Beach near Cape Coast. For us, it was a much welcomed retreat while we lived in Ghana. I love this shot. Good memories! 

Friday, February 20, 2015

Red Red from Ghana (Black-Eyed Peas with Plantains)

I have so many foods I miss from Ghana. It's hard to believe we've been back for almost 6 1/2 years now. This meal took us right back. My husband loved this meal and it was his usual lunch on school days. It was easily his favorite and most frequent meal in Ghana.

Named "Red Red" for a couple of reasons. When we asked why it was named this way in Ghana, they would tell us that the ripe plantains are called red and from the red palm oil. When I was checking on the name online, I came up with many recipes that included tomatoes in them. Since we don't recall tomatoes being part of the dish we remember, I opted to go middle road with some tomato paste for flavor. Tomato paste is used very frequently in Ghana. Also, traditionally the plantains are deep fried in a less than healthy oil. We opted to bake them, and didn't notice much of a difference. They were perfectly sweet and soft on their own, to compliment the beans.

There are a couple of ingredients in this meal that made it difficult to make this meal authentic until recently when we found some gari, made from cassava. One other ingredient was the red palm oil, harvested from palm oil trees.

My husband says it's a keeper. We all loved it. Enjoy!

Red Red (Black-Eyed Peas with Plantains) 



In a large skillet, heat:
1/2 cup red palm oil

Add and cook until soft:
1-2 onions, sliced
1 inch ginger, peeled and chopped (optional)
5 cloves garlic, pressed and chopped

Add and let cook for a couple of minutes:
1 teaspoon curry powder
red pepper (to taste, or use the chili and onion condiment below)
1 Tablespoons tomato paste
salt to taste

Finally add, and let simmer:
4-6 cups cooked black-eyed peas (save the cooking liquid)
(This is about what you get when you cook up 1 pound dry beans)
bean cooking water for thinning the stew to almost soupy

Meanwhile, prepare the baked plantains:

Put into a mixing bowl:
6 very very ripe (entirely black) plantains, washed, peeled and cut into about 1 inch sections
about 1 Tablespoon coconut oil (you could try baking them without oil, it works!)

Toss the plantains with the oil (if desired) and arrange on a baking sheet in single layer.
Bake at 350 F until done (softened), about 30-45 minutes.

Serve up the Red Red with some slices of baked plantain. Making sure there is liquid for the gari to sprinkle on and soak up, enjoy as a meal.

Optional:
Process fresh red chili pepper in a mortar and pestle, adding some salt. Stir in some thinly sliced red onion (more typical in Ghana, but you may use any kind of onion for this). Put on the table to serve alongside as a condiment.