(We are in the month of April in 2024. I am back dating this for 2020, because the first time I cooked this was on April 7, 2020.)
I had just gotten an Instant Pot secondhand. My son helped me find one. Yes, I am slow to the party. I wanted to make sure it was worth me buying another kitchen small appliance. I told myself I need to try cooking with it in the first week, or I might never use it. It could have been another item sitting on a shelf. This was going to be different. So try, I did.
I knew I wanted to cook up dried beans, without soaking, just because. Although I still recommend soaking beans, draining and then cooking with fresh water, which is better for digestion, I find I just put it off and use canned beans many times.
Enter the Instant Pot. From the get go, I have been impressed. Never before had I ever learned to cook with a manual pressure cooker. The Instant Pot, an electric pressure cooker (slow cooker, etc), takes a lot of the guesswork out of it. I have no memory of my mother ever using a pressure cooker when I was growing up.
I made sure to get some cookbooks from the library so I could learn from others. One particular book, written by Britt Brandon, called "The 'I Love My Instant Pot' Vegan Recipe Book" is chock full of such great recipes, that I suggest you go out and buy it!
The recipe in her book is titled, "Boston-Style Baked Beans". The first time I tried it, I thought it would add a little flavor, more than the usual plain water cooked beans I make. Boy, was I pleasantly surprised to taste a familiar flavor from my childhood.
My mother used to make beans along with cornbread. Her variation I had growing up used ham/salt pork, but no tomatoes. The canned, dark, overly-sweet baked beans in the store, are not what I remember at all growing up, other than a camping menu item. This recipe uses liquid smoke that I have found helpful to get those comfort flavors again after going meat free years ago.
The following is my take on Britt Brandon's recipe. I always get compliments on these. Keep in mind, I almost always double/big batch things like this. I use primarily an 8 quart Instant Pot as I find it the most versatile and useful for larger recipes. I happen to have the Ultra IP version. Read the notes below the recipe for my ingredient notes. Enjoy!
Tomato-Free Boston Baked Beans - Big Batch
(Want less than a big batch? You can cut this in half. But why? Cold leftovers make a great raw veggie dip!)
In your Instant Pot metal inner pot, combine the following 6 ingredients:
2 pounds (about 4 1/2 cups) white beans (such as navy, cannellini, or great northern)
9 cups water
1 whole bay leaf
1 Tablespoon refined coconut oil (optional)
2 teaspoons salt
2 teaspoons liquid smoke (Wright's brand preferred) (OR smoked paprika if you don't have liquid smoke)
Set to "pressure cook" for 40 minutes on high. Let release naturally, but if you need to, you can quick release after 10 minutes, once cook time has completed.
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When the IP pressure has come down and you can open it again, set the IP to "sauté" and "less" or low. Then add the following ingredients and simmer without the lid for another 10 minutes or more to get the consistency you like. We like ours a little soupy, nice and soft. Stir often.*
1 large onion, diced (about 1 cup)
2 Tablespoons prepared mustard (OR 2 teaspoons dry mustard)
2 Tablespoons evaporated cane juice/turbinado sugar (or maple syrup)
2 teaspoons molasses
*Another method is to simply add everything in all at once and pressure cook for the first 40 minutes amount. Then only to thicken it, would you add any sauté time, making sure to stir often.
Notes about a few of the ingredients:
Oil: You do not need to add any oil, and for a while, I didn't. Now I find a little makes it feel more like I remember. You can use what you like for oil if you decide to include it.
Salt: The is one time that I don't use my own Seasoned Salt. It would introduce too many other flavor notes, already taken care of by the other ingredients. I wanted to have it fairly predictable with the familiar flavor I was looking for. I used Himalayan salt, but whatever salt you like is fine.
Liquid Smoke: I prefer Wright's brand as I find the ingredients to be natural with nothing added for color, or salt. I just want the smoke flavor and in a glass bottle, the way I prefer. I used hickory liquid smoke, but Wright's also makes a mesquite and applewood flavor. The Wright's hickory and mesquite are non-gmo. They are all gluten free, without added salt or soy or vinegar.
Onion: I like a good red onion, but any would suffice. The original recipe called for a specific measuring cup amount. I find that I will use a whole onion, no matter what. If I need less at a time, I will use a smaller onion. Do what works for you. Red, yellow, or white onion are good (green/spring onion not so much).
Mustard: Use whatever you have on hand. The last time I made these, I happened to have a prepared stone ground dijon mustard.
Sweetener: Use what you have. I would steer away from honey as it would change the flavor too much. I usually use a dry sweetener as listed. Maple syrup works, but adds another flavor too, not as much as honey would though.
Molasses: And this is why these are called Boston Baked Beans. The history of this recipe will tell you more about why it needs to have molasses. Check it out sometime. I use a run-of-the-mill, locally sourced molasses from my local bulk food store bottled in a pint jar. You may ask about Blackstrap, but this is not the time to use it, in my opinion.
A memory for this recipe (I am publishing this in 2024, so the rest of this memory will make sense...
Monday, April 8, 2024. Many of you will know that this date (4/8/2024) was the solar eclipse and many in our area had watch parties because we were in the area of totality across our state. The night before, my aunt and uncle from out of state, called to ask if my dad was willing to host them for one night so they could enjoy the eclipse from his property. The duration of the eclipse would start about 2 pm and end about 4:30pm, with the totality (darkness) from about 3:14-3:17 pm. They drove early in the morning to get here. They arrived about five minutes after 2 that Monday afternoon, because of the eclipse traffic (in this area, most schools called off for the day). We enjoyed the afternoon and evening chats with them as my dad is also our next door neighbor. We were glad to have a great day weather wise, to take it in together with them. We snapped photos of the eclipse and family selfie photos to remember our day by.
I realized that although we had just gotten back from a trip that Sunday, we would need to make a supper plan. I really hadn't gotten much in the way of groceries just yet, but my son was here to help. He's a cook in his own right and he offered to help. He saw we had volunteer collard greens growing in my (not yet cleaned up) garden the previous year. He also suggested we pick a few dandelions for the meal. I was up for it. We pulled out the grill on our Breeo fire pit (we love this thing!). I had a Victoria cast iron wok that he pulled out and prepared. He cooked the collards with some onions, and seasoned them nicely. Then the (cleaned and washed) dandelions went in, simply made and gave a taste for everyone to try. We supplemented with some kale and spinach mix sautéed up. Red skinned potatoes were oiled, salted (Herbamare herbed salt) and wrapped in foil (one of the rare times I use foil) to be baked on the grill next to the cast iron wok. We brought out some extra seasonings if anyone wanted any.
We had a feast! Earlier in the day, I put on this recipe of beans in the house, knowing we needed some for the coming week anyway - next time I would try cooking them over the fire! Let me tell you it was the best way to eat these beans and the day was perfect. We sat, talked and ate until sunset around 8 pm or later.
An impromptu visit for my dad, his sister and brother-in-law, my aunt and uncle (a couple I always love to talk to and visit) .... turned out to be a great day. My daughter was home, my son pulled in right before they arrived and my husband came after his work day just in time to get our fire started and join us to make our supper outside. What a wonderful fireside meal to end the day of the solar eclipse... and lovely memories to remember. We even had two sunsets, both of which we spent outside in the nice 70℉ day.
