Vegan Footprints

Living simply. Whole food, plant based recipes and more... online since 2008

Friday, April 19, 2013

Ivy's Colon Cleanse

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This colon cleanse recipe comes from a woman named Ivy Bridge. We've been using this for many years, so it's definitely a tried and ...
Sunday, March 3, 2013

How we do raw...

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A little over a year ago, Shannon, had emailed this question to me. Following is her question and my reply that I sent her at the time. It...
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Friday, March 1, 2013

Liquid Measure Equivalents

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Cup Fluid Ounces Tablespoon Teaspoon Milliliter 1 c 8 oz 16 Tbsp 48 tsp 237 ml 3/4 c 6 oz 12 Tbsp 36 tsp 17...
Wednesday, October 31, 2012

Herbs de Provence

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From southern France, this dried version of Herbs de Provence, uses lavender flowers which was apparently a new addition in the last few dec...
Monday, October 29, 2012

Some Thoughts: Blessings and Whole Foods Provision

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When my family's diet comes into conversation with a stranger, I start thinking about my blessings. One such encounter happened recently...
Saturday, October 27, 2012

Pumpkin Spice Smoothie

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The shadows are coming sooner in the evening now. With the fall in full swing as the leaves turn beautiful colors ... and a little warmer we...
Thursday, October 25, 2012

Coconut Vanilla Mango Ice Cream

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What do you do when your electric 6 quart ice cream maker doesn't sell in your yard sale? You make ice cream, of course! I was glad it d...
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About the author

Loretta
This journal reflects my interests in vegan food, living simply, with a little encouragement along the way. Shalom
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